Writing & Editing

120. Getting Out of Your Head to Live with Anxiety

December 01, 2022 Wayne Jones Episode 120
Writing & Editing
120. Getting Out of Your Head to Live with Anxiety
Show Notes

My guest is Brian Sachetta, who has published books about both anxiety and depression, and maintains a website and a blog. He also does personal coaching. We talk about his approach as well as the various other methods that are used to deal with these increasingly prevalent mental illnesses. 

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